Forces.
When I’m feeling stressed, listening to certain music is the ultimate way to relieve the pressure. I permit myself only listen to it when I’m either completely relaxed or under a lot of stress.
When I listen to music like Forces, Sign, Blood and Guts, and so on, I can forget many difficulties, which helps me temporarily overcome fear and depression.
But only needing temporary relief is OK! Just wait for oxytocin to kick in, and in most cases, I can defend against long-term fear around me.
Outrage can also achieve the same result, but being driven by irritation, as Guts verifies, is a dangerous thing. I’ve tried to suppress outrage for 7 years, but the best way to deal with it is to use it seldom, only at most once a day. Going over this limit will cause me to lose myself and usaually waste 1 hour to confront a hypothetical enemy, like “Falcon”.