Vampire_Hunter_Bob
Cats are great
Hello boys and girls, geeks and jocks, trolls and... you get the drift.
While scavenging through the Happy news years thread I came across a good number of posts of people saying they want to lose weight. Well it accord to me that, instead of waiting for new years I just started losing weight instead, because I of course am tired of being a closet fatty.
What am I doing you ask? Well of course I'm exercising when I can and more importantly I'm trying to eat right. Two of the best resources I've come across was pointed out to me by my sister which is, http://caloriecount.about.com/ and http://www.caloriecontrol.org/calcalcs.html . It's a great help, especially since I for one was never familiar with what foods added what to my total calorie intake for a day and the other because it helps me calculate what my current calorie intake should be at currently.
For example my food log from a while ago looks like this:
My activity log from a while ago looks like this:
Of course I don't exercise that hard all of the time, just when I'm bored and horny. It's really up to you how hard you want to exercise.
Anyways, I started weighing my self on December 8th, where I weighed in at 230.5 pounds. Nearly a month later of hard work and dieting, I was down to 215.5 by last Monday. My current goal weight is set at 200 by the end of February. Then after that, I don't know I'm not trying to get ahead of my self.
Anyways, hopefully this is able to help out my fellow sknet homies get into shape.
Best of Luck, Bub!
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I don't think I was very clear at first, but I meant this for people to talk about their own weight loss/gain goals. This wasn't really intended for arguments about benching, bulking up or what proteins to take.
Instead talk about what your current weight is, what you want to lose or gain, what you're doing about it and every now and then post about your current status. This is more intended to help encourage each other and if you want to make a suggestion to someones routine feel free to do so, but try to keep it to pm so we don't get off topic. Thank you!
While scavenging through the Happy news years thread I came across a good number of posts of people saying they want to lose weight. Well it accord to me that, instead of waiting for new years I just started losing weight instead, because I of course am tired of being a closet fatty.
What am I doing you ask? Well of course I'm exercising when I can and more importantly I'm trying to eat right. Two of the best resources I've come across was pointed out to me by my sister which is, http://caloriecount.about.com/ and http://www.caloriecontrol.org/calcalcs.html . It's a great help, especially since I for one was never familiar with what foods added what to my total calorie intake for a day and the other because it helps me calculate what my current calorie intake should be at currently.
For example my food log from a while ago looks like this:
My activity log from a while ago looks like this:
Of course I don't exercise that hard all of the time, just when I'm bored and horny. It's really up to you how hard you want to exercise.
Anyways, I started weighing my self on December 8th, where I weighed in at 230.5 pounds. Nearly a month later of hard work and dieting, I was down to 215.5 by last Monday. My current goal weight is set at 200 by the end of February. Then after that, I don't know I'm not trying to get ahead of my self.
Anyways, hopefully this is able to help out my fellow sknet homies get into shape.
Best of Luck, Bub!
--------------------
I don't think I was very clear at first, but I meant this for people to talk about their own weight loss/gain goals. This wasn't really intended for arguments about benching, bulking up or what proteins to take.
Instead talk about what your current weight is, what you want to lose or gain, what you're doing about it and every now and then post about your current status. This is more intended to help encourage each other and if you want to make a suggestion to someones routine feel free to do so, but try to keep it to pm so we don't get off topic. Thank you!